Meditative Story cover image

Tig Notaro: There’s more than one way to get there

Meditative Story

CHAPTER

The Importance of Balance in Life

"I'm in the middle of a multi-day bike ride from Montreal to Portland, Maine. There are thousands of cyclists on the same route, and I keep pretty good pace with them," she says. Have you ever felt like your journey ahead is impossible? If so, our bodies can become closed as a response. Let's balance that out by opening, opening our chest and breathing,. softening to the idea that there are infinite paths ahead of us.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner