Tiny Leaps, Big Changes cover image

827 - The 7 Fs (feat Lynn Rae)

Tiny Leaps, Big Changes

00:00

How Do You Get Yourself to Stick With It?

I'm not perfect. Like i said, physical fitness is hard for me. I don't go out on wild spending pres any more like i used to. And by the basics, i'm not a high maintenance person. I'm i like simple things in life. O and then faith, as i said, that has become so important to me. The thing that might be challenging for people listening to sort of follow this and integrate it into their life,. How do i get myself to stick with it? So how have you allowed yourself and gotten yourself to stick with going through each of those things, either on a daily basis or a weekly basis?"

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