
From Shame to Lasting Sexual Self-Esteem with Dr. Tara
That Sex Chick
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The Importance of Self Knowledge in Relationships
Self knowledge is like how well you know yourself. And these two are really huge foundations in like the ability and the confidence to communicate with another person. For a lot of them, I mean, I didn't grow up learning how to speak about these things. So it's really hard to just go from, "Our sex life's not that great" It needs to change.
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