That Sex Chick cover image

From Shame to Lasting Sexual Self-Esteem with Dr. Tara

That Sex Chick

CHAPTER

The Importance of Self Knowledge in Relationships

Self knowledge is like how well you know yourself. And these two are really huge foundations in like the ability and the confidence to communicate with another person. For a lot of them, I mean, I didn't grow up learning how to speak about these things. So it's really hard to just go from, "Our sex life's not that great" It needs to change.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner