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Why Does Matt Always Say 'I Like It', Ultramarathon Fueling Question, 10 Packable School Lunches and What We Would and Wouldn't Give Our Kids Every Day

The Plant-Based Morning Show

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How to Run a 100 K in 24 Hours

I would just sort of keep eating at the beginning, even though you may not need that much fuel for 50 K in 24 hours. So I don't really have a good advice. It wouldn't hurt to practice it. And this is definitely a new style race for sure, a different style. But I think the hardest part is going to be the mental side of it.

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