You Have Permission cover image

"God Concept" (#159)

You Have Permission

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Acceptance, Base, Mindfulness, Acceptance Space Therapies

i really started gravitating towards acceptant space therapies. Many secular psychologists were basically appropriating buddhist mindfulness, secularizing it and then applying it to psychological suffering. And i have an appreciation, philosophically, for buddhism, but i identify as a christian. So that left me wondering, well, does christianity have its own roots? There have its own writings and practices that extend back millennia? Like the buddhist tradition given?

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