Brave Love Great Sex – Couples Therapy Podcast cover image

453: Light My Fire

Brave Love Great Sex – Couples Therapy Podcast

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Unlocking Pleasure: The Power of the Pelvic Floor

This chapter explores the vital role of the pelvic floor in enhancing sexual pleasure and arousal, emphasizing the need for muscle control and relaxation. It addresses the emotional hurdles of body image and self-acceptance, revealing how these factors impact intimacy and orgasm. Techniques for fostering self-compassion and embracing one's body are discussed, along with the benefits of open communication and exploration during sexual experiences.

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