4min chapter

On Purpose with Jay Shetty cover image

3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations

On Purpose with Jay Shetty

CHAPTER

The Importance of Love in Relationships

Many of us still don't know the definition of love, because we think it's toxic or based on whatever our parents were. So how can we kind of shift our mindset to see love in that way? And then what are some practical exercises we can do to develop our ability to love as a skill? The first thing is every day or every week, find one thing you love about your body,. One thing you like love about your mind, and one thingYou love about your heart.

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