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4min chapter
The Distillation of Michael Jordan
What Got You There with Sean DeLaney
The Mindful Athlete
Michael Jordan never missed a day. He knew what it took to be great, he's used to putting in that work. The mindful athlete george mumford worked with jordan and helped him transform his oncourt leadership for the bulls. Visualization, picturing in your mind what you're going after, playing it like a movie is so crucial. It's got to be emotional. You need to tie in all five senses. There's no stress in losing under those circumstances,. Under those circumstances, it just wasn't meant to be. If you have done everything possible to prepare self, then there is nothing to fear.
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