5min chapter

On Purpose with Jay Shetty cover image

Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to

On Purpose with Jay Shetty

CHAPTER

Unlocking the Creative Potential of Dreams: The Science of Sleep Entry

This chapter explores the importance of engaging with our dreams and the transitional state of sleep entry. It discusses techniques for enhancing creativity and problem-solving through dreams, while incorporating personal experiences and scientific insights into the realm of the subconscious mind.

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