On Purpose with Jay Shetty cover image

Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to

On Purpose with Jay Shetty

CHAPTER

Unlocking the Creative Potential of Dreams: The Science of Sleep Entry

This chapter explores the importance of engaging with our dreams and the transitional state of sleep entry. It discusses techniques for enhancing creativity and problem-solving through dreams, while incorporating personal experiences and scientific insights into the realm of the subconscious mind.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner