5min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3268: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Intentional Living

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Identifying Barriers to Work-Life Balance

This chapter explores the critical importance of work-life balance and outlines three major obstacles including poor planning, toxic company culture, and work-based self-worth. The speaker urges listeners to reflect on their habits and mindset to overcome these challenges and cultivate a healthier lifestyle.

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