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Front Burner Introduces: The Dose | What does my mental health have to do with the health of my gut?

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The Impact of Probiotics on Mood and Mental Health

This chapter explores the use of probiotic supplements in improving mood, discussing the benefits and complexities of the supplement market. It emphasizes the importance of a healthy diet in promoting good bacteria and provides resources for reliable information on improving diet and understanding the microbiome's connection to mental health.

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