IBS and Gut Health with Dr Megan Rossi #5
Feel Better, Live More with Dr Rangan Chatterjee
00:00
The Low-Fod-Map Diet Is Not a Cure to IBS
I would completely agree with that in that the low-fod-map diet like I said it's not a cure to your IBS. It's more of giving your gut a little bit of a rest while it heals what's going on. If a patient was first to come to me I would actually look at so many other aspects before I would touch in low- fod- map diet. The eating pattern are they you know just having one big meal a day and putting a lot of pressure on their intestine? Are they having too much caffeine which can stimulate intestinal motility alcohol looking at dietary fiber and fluid as well as simply chewing how many times you chew your food.
Play episode from 16:31
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