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#171 - Dr. Nayan Patel: Glutathione Supplementation Myths, Antioxidants & Detox, Reducing Oxidative Stress, Anti-Aging, Oral Vs.Topical Glutathione, Hormone Replacement, And More!

The Melanie Avalon Biohacking Podcast

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Vitamin C

Vitamin C is taking a hydrogen from the antioxidants, right? Or where else could it get a hydrogen from? So vitamin E has that similar components that a lot of amino acids have that too. There are low grades available all the time. Vitamin C is bifide, the cheapest and the most popular one because there's a lot of different places you can get vitamin C from.

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