6min chapter

Jocko Podcast cover image

83: Your Children Are Watching You. How to Stop Making Excuses. Gaining Credibility Once It's Lost. Bad Bosses. Warrior Mentality While Getting Dumped.

Jocko Podcast

CHAPTER

Self-Care and Personal Growth

This chapter emphasizes the significance of self-care and personal support before assisting others, drawing parallels to pre-flight safety instructions. It explores the benefits of krill oil and Alpha Brain supplements, personal fitness journeys, and different parenting styles that foster responsibility and achievement.

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