19min chapter

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Ep. 215: Doug Lisle, PhD - Do the New Weight Loss Drugs Really Work?

PLANTSTRONG Podcast

CHAPTER

Imagination, Virtual Reality, and Food Choices

This chapter explores how imagination and virtual reality programs influence our food choices, highlighting the role of our thoughts and imaginations in decision-making. It delves into the concept of food availability and discusses strategies to align our behavior with healthy food options. The chapter concludes with a discussion on maintaining healthy habits and avoiding temptation, emphasizing the importance of organizing our environment and staying away from tempting options.

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