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018: Jason Drees | He Helped the 1% Succeed... But It DESTROYED Him l The Matt King Show

The Matt King Show

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Exploring the Impact of Social Media on Connections and Mental Health

This chapter explores the effects of social media on mental health and attention spans, highlighting the challenges it poses for both children and adults. The speakers reflect on the shift from in-person relationships to digital connections and share personal experiences of encouraging physical activity amidst the distractions of technology.

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