13min chapter

Secular Buddhism cover image

188 - Examining the Beliefs That Drive Us

Secular Buddhism

CHAPTER

Beliefs: The Software of the Mind

This chapter explores how beliefs act as the software that shapes perceptions, thoughts, emotions, actions, and experiences in our minds, drawing parallels with technological infrastructure. It emphasizes the interconnected nature of beliefs, thoughts, emotions, and behaviors, showcasing how our past experiences influence our beliefs, which in turn impact our present actions and future outcomes. The narrative underscores the importance of introspection to assess and potentially update our mental software for more beneficial and skillful beliefs.

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