Ordinary Astronauts cover image

The New Clubhouse

Ordinary Astronauts

CHAPTER

Do They Do It Like, Over and Over Again?

A compulsion is about avoiding anxiety. The thing that you're trying to do is like lower your level of anxiety, which is going to actualy lover your anxiety. Um, it definitely could count as exposure if done properly, ye. But in the way it's done in the show, it's more like a compulsionwa, what makes the difference?

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