How to Build a Relationship With Your ADHD

Shelley: ADHD is a learning challenge, because we're not linking key learning. She says there's two ways that this evergreen process can occur. One is it's good to keep looking at it and engaging with it. The other way is if you trip over the box of your own best practices. Shelley: Wherever you find yourself in life, look for communities where people are supportive but don't encourage heavy complaining.