Intro

Cellular health is at the foundation of vitality and longevity – because when you improve the health of your cells, you also reduce inflammation and target the root causes of many chronic illnesses. But how exactly do you improve the health your cells? On today’s show, you’re going to learn some fascinating insights about cellular health and how to give your body the inputs it needs for true strength and resilience.   

On this episode of The Model Health Show, our guest is leading functional medicine physician and author, Dr. Will Cole. His new book, Heal Your Cells, co-authored by Dr. Josh Axe, provides a proven plan to reverse cellular aging. In this interview, you’re going to hear the latest research on organ aging, what toxic aging is, and the three hidden threats to your cellular health.  

Cellular health is not only the key to longevity, but also faster healing, optimal energy, and looking and feeling better. If you’re ready to improve the health of your cells, this interview with Dr. Will Cole is going to empower you to take control of your health in a realistic, proven way. So click play and enjoy the show!  

In this episode you’ll discover:

• The latest science on premature organ aging. (8:26)
• What cell ex-differentiation is. (12:15)
• The three hidden threats to your cellular health. (16:05)
• What biotoxins are. (20:44)
• A conversation on personalized medicine. (28:54)
• The bioindividuality of anxiety and depression. (38:05)
• Why you need to understand optimal vs. normal levels on lab work. (41:28)
• How to take a realistic approach to reducing your exposure to toxins. (41:52)
• What it means to support your body’s natural detox pathways. (51:01)
• The benefits of xenohormetic foods. (53:05)
• Specific micronutrients that can support healthy aging. (56:55)
• How to reverse cellular aging. (1:02:40) 

Items mentioned in this episode include:

• Piquelife.com/model - Doctor-approved, cutting-edge solutions for your head-to-toe health and beauty transformation. Get exclusive savings on bundles & subscriptions. 
• Paleovalley.com/model - Reclaim vibrant health with nutritional food and supplements that prioritize nutrient density and get 15% off your order. 
• Heal Your Cells by Dr. Will Cole and Dr. Josh Axe - Get your copy of the new book!
• Connect with Dr. Will Cole Website / Facebook / Instagram / X

Be sure you are subscribed to this podcast to automatically receive your episodes: 

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This episode of The Model Health Show is brought to you by Pique and Paleovalley.

Elevate your daily ritual with cutting-edge, doctor-approved teas designed to support your metabolism, skin, and overall vitality. Unlock exclusive savings on bundles and subscriptions at piquelife.com/model.

If you’re serious about real health, it starts with real nutrition. Paleovalley delivers nutrient-dense foods and supplements designed to help you feel stronger, more energized, and fully alive. Get 15% off your order at paleovalley.com/model.