Barbell Shrugged cover image

How to get Eight Perfect Hours of Sleep w/ Matteo Franceschetti, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #647

Barbell Shrugged

00:00

How Technology Can Make Our Life Easier and More Convenient

Technology helps your body to do what it should be doing in a more efficient and faster way, so you will wake up more refreshed at the end of the day. Our data shows that we deliver up to ten % more deep sleep, again, 32% batter quality over all for our users. So i think technology can make our life easier and more convenient. We don't have one in my bed, unlike these two gentlemen. Ah, but my wife is really to the high performers. I got it understood. Ok. A ha ha, ho. Bhough. Like, we slept for millions of years, however long as humans, temperature regulation, why all as sudden to be needer

Play episode from 12:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app