12min chapter

BJJ Mental Models cover image

Ep. 318: Still Not Nice, feat. Beatrice Jin

BJJ Mental Models

CHAPTER

Navigating Aggression in Jiu-Jitsu

This chapter explores the dynamics of aggression within Brazilian Jiu-Jitsu, particularly in top positions like mount and side control. It emphasizes the shift from a 'being nice' mindset to a more assertive approach, discussing how practitioners can enhance their skills through challenging sparring and self-advocacy. The importance of consent and communication between training partners is also highlighted, addressing the risks of mismatched expectations during training.

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