AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Navigating Aggression in Jiu-Jitsu
This chapter explores the dynamics of aggression within Brazilian Jiu-Jitsu, particularly in top positions like mount and side control. It emphasizes the shift from a 'being nice' mindset to a more assertive approach, discussing how practitioners can enhance their skills through challenging sparring and self-advocacy. The importance of consent and communication between training partners is also highlighted, addressing the risks of mismatched expectations during training.