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71. The keys to weight loss and hormonal health for women (and men!) of all ages with Karen Martel

Paul Saladino MD podcast

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How to Eat a Healthy Diet

Sue Krumholz: I say to everyone, if you can, you should always be doing grass fed. Well, I haven't focused on the steric acid because where do you say that comes from again? So it's in Suet, we're going to make a supplement at Heart and Soil, which will probably be out right about a time. Yeah, don't put Suet in my meal plans. You could, but we'regoing to do Firestarter, which is these, you know, kind of tallow, high steric acid, tallow tablets or capsules. But you know, no vegetable oils, no soybean, nothing like that is ever

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