AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#229: Carter Good – Losing 145 Pounds, Therapy, & Internal Peace
The Danny Miranda Podcast
Therape and Journaling
i was embarrassed by the fact that i wasn't feeling flfilled and happy in what i was doing a. I think having somebody else who's hearing me talk about these things out loud can basically come back at me with saying, while you said this, and then you said this. Journaling has been awesome because it allowed me to get out of my head what it is i wanted,. It keeps me focused on moving closer to those things and not letting like, and securities or uncertainties creep into, like, my decision making on the dato day basis. The more i realize oha you can just have a therapist when things are going well, so i don't even need others
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode