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161: Dr Peter Malliaras - Specialist Tendinopathy Physiotherapist

The Physical Performance Show

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The Importance of Individualised Rehab for Achilles Tendonopathies

Tendinopathies include Achilles tendons, gluteal and proximal hamstring. What would be some of the key mistakes that you see people making across these three common tendinopathies? And how do we set the parameters of the exercise prescription? Well, your first point of a good rehab program was it always needs to be individualised, so keeping that at the fore. Peter: "There's lots of work going on in the scientific community which then hopefully underpins clinical practice"

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