3min chapter

The Human Risk Podcast cover image

Paul Craven & Rory Sutherland on Magic & Alchemy

The Human Risk Podcast

CHAPTER

What Are the Negative Effects of Smartphones on Happiness?

"I would happily turn off social media on my mobile phone two days out of three, perfectly healthy thing to do. I'm not sure I can give up the parking apps or the navigation apps quite so readily." "The dumb phone movement is effectively a philosophical movement, which says actually, you know, minimizing your access to information can generally enhance well-being because you focus on what matters," he adds.

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