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Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing

Tara Brach

00:00

I See You, Mara. Come, Let's Have Tea. That's the Signal to Do Rene

A woman who was in recovery from alcoholism had huge guilt and shame about the way she injured her teenage daughter. She herself was now struggling with anxiety, with depression, with an eating disorder. In addition to guilt, she was angry and judgmental at others for making her feel bad about herself. When we worked together, her, any appearance of her inner critic was kind of the signal to do rene.

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