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#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)
Do Explain with Christofer Lövgren
Alexander Technique: Mind Body Unity
Alexander technique is about mind body unity so instead of having that separation that dualism you are unified with your body and what this is like is so my teacher says he doesn't even feel his body because he is so sort of out there in the world. So I think he my my sense is that he lives in a state of kind of like low key oneness like a lot of the time that's beautiful yeahSo then it still sounds like like it's more meant to occupy the meditation side of the divide that I painted before okay. love to hear your answer to thatYeah so how did I describe it fundamentally Alexander technique is aboutmind body unity soinstead of having that separated that dualism
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