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The Soft Alert, Steadiness of Being A Ninja In Our Practices Of Wholeness - Rick Hanson, Ph.D. - ND3699
New Dimensions
Neurodharma: A Guide to Self-Actualization and Human Potential
Dharma is originally an Indian term from the country India. And I strung it together with Neuro for two reasons. One is to appreciate that we can know ourselves in two ways. From inside out, experientially, and objectively, neurologically through the lens of science. For me, this book is really a kind of a mosh. It's at a deep respect for the contemplative traditions around the world. Out of deep respect for our bodies and our nervous systems and our brains. This book's really about exploring the highest reaches of what's possible all the way out to full awakening.
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