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How to Replace Screen Time With Reading
Lauren: What can we replace time spent scrolling on our phones that is really wasted time. For me I like to replace it with reading but sometimes that isn't the best replacement. One thing that Claudia mentioned and you've heard me mention it before here too possibly is the RO box. We actually have an RO box and I'm going to have the founder of RO on the podcast soon as well to continue this conversation even more. Lauren: If you want to take purposeful time on social media and while you're there share this episode.