62. The Magic of a Grateful Mind with Teddy Droseros
Ancient Wisdom Today
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The Power of Gratitude
"I'm really bad at creating new habits. And for whatever reason, when I wrote down my first entry in that notebook, I did it every night for several years," he says. "It was more of a feeling than anything, which was really cool for me because I was brought up in a very logical environment and you know, to think very logically about things" He's since incorporated alcohol and other substances back into his body but is still trying to find the right balance.
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