Shawn Ryan Show cover image

#106 Michael Chandler vs. Conor McGregor UFC 303

Shawn Ryan Show

00:00

Mindset and Transformation in the Fight

This chapter examines the mental preparation and rituals of fighters before a competition, focusing on the emotional significance of motivational music. It highlights the transformative journey from security to risk-taking, illustrating the importance of visualization and self-talk in overcoming doubts. Through personal stories, the chapter reveals how embracing discomfort leads to personal growth and shapes the dual identities of a fighter in and outside the ring.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app