Transforming Two Fears: FOF and FOMO
Tara Brach
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The Power of Mindfulness
Each time we pause and bring mindful presents to what's going on, it's like the process of dying a piece of cloth into indigo. And so it is with these practices of mindfulness, that every time you encounter the fear of failure, o r the fear of missing out,. You'll more and more sense a truer kind of beingness rather than the confined ego self. So let's practise a little and then we'll disclose together.
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