The Three Paths to Remembrance

We forget quickly. Unless we have an intentional way of turning directly towards this truth of impermanence we can go off into a transfer days, months, decades where we're really not aligned with what the heart most cares about. The first path is that we on purpose are intentionally face our fears, face where we sense loss or know that loss is on its way. This is sometimes described in Asia as the journal ground practice. So the journal ground are the above ground burial sites in Asia. Corpses are left to decay naturally and with the help of scavengers and the elements. And the Buddha encouraged students to meditate in the journal grounds. Now can you imagine that? This is the