Are You Seeing Wider Vistas?

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

I think that practice, any of these practices, right, there's different ways of doing them, but they get us looking for the positive. Have you been hearing all of this new research coming out on just the idea of expanding or dilating your pupils? Yes. Because it relaxes you. But yeah, the science convinces us that it's the right thing to do. Absolutely.

Neil is the the author of nine books and journals including: The Book of Awesome, a spinning rolodex of simple pleasures based on his 100-million-hit, award-winning blog 1000 Awesome Things, The Happiness Equation, originally written as a 300-page love letter to his unborn son on how to live a happy life,

He also hosts an Apple “Best of” award-winning podcast called 3 Books where he is on an ‘epic 15-year-long quest to uncover the 1000 most formative books in the world. and he also shares his current writing on this blog and in a series of newsletters.

In this episode, Eric and Neil discuss his latest book, Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together

In This Interview, Neil and I Discuss.

See omnystudio.com/listener for privacy information.