Beyond the Self with Africa Brooke cover image

#013 - How to stop self-censoring

Beyond the Self with Africa Brooke

00:00

Self Censorship

Anouh: You deserve to engage with the world fully, discomfort and all. She says self censorship that is driven by fear and pressure will not be accepted as the norm. Anouh urges people to get professional help if they need it but for the most part there are very small things you can do yourself.

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