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Richard Grannon Podcast Episode 70|Breaking Free From Codependency Into Self Interested Action

Richard Grannon

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Codependency Goes Beyond a Four F Response

I've been addicted to various things in my life. Cigarettes was quite hard to quit. Cocaine was easy to quit. Food, however, of all these addictions, people tell you cocane is difficult. People will tell you smoking is difficult. But you have to eat every day. I think we already have the tack. I've made it free er. Why not just do it? Just just use it. It will reduce the intensity and frequency of the emotional flash backs. And if you can say to them, hey, i'm random. Tb, zero, zero, one, one, two. You've never heard oft. You don't know me, but

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