15min chapter

ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 302: Healing Through Art with Yolanda Y. Liou

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Art, Healing, and Self-Discovery

This chapter outlines a transformative journey into the realms of art and tattooing, showcasing the speaker's dedication to self-expression through creativity. It discusses the emotional empowerment derived from artistic pursuits, especially regarding body image and personal struggles, as well as the significance of collaborative projects like their unique art book. Additionally, it highlights the impact of ADHD on creative expression and the importance of self-care and connection in navigating these challenges.

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