79. You're Not Supposed To LOVE The Version Of You That Is Hurting You: Using Hate to Heal & Demystifying Self-Love
That Bitch is Positive
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Do You Hate Yourself?
Do not get stuck in the trap of you must just love yourself. You don't have to love yourself if you've been hurting yourself, mentally, physically, psychologically. Your hatred of yourself didn't start with you. Somewhere along the line, someone was hypercritical of you, and you internalized this. And that outer critic became your inner critic. Instead of hating on her, pay attention to the things that you're hating on. Those are the things thatYou might need to give a little bit of psychological neosporn. There's nothing wrong with you because you feel that you can't love yourself. The fact of the matter is, you're justd things that are hurting yourself
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