Ep 146: Love Reset: For when reactivity and oversensitivity takeover healthy relationships
Help Me Be Me
00:00
The Power of Positive Bids
The main takeaway of this episode is it takes a lot to feel healthy and normal again so just notice this is happening if your partner is like trying to vent onto you and they have a lot of pressure inside don't take it on as your shit. The next tool is called the organ that is true self or the safety sphinger apologies for the grossness in this episode i know i've been talking about poop lately too much apologies to don't want to gross you all outthis is a weird one it's inspired because i was learning about potty training because of my son so the takeaway i'll get through the poop part of this very quickly the main takeaway is it taking a
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