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Seed Oils Part 2, With Dr. Cate Shanahan

The Dave Chang Show

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The Great Seed Oil Debate

This chapter explores the controversies and historical context surrounding seed oils and their impact on nutrition and health. The discussion emphasizes the need for critical thinking and a nuanced understanding of dietary fats, echoing past debates similar to those concerning MSG. Through personal reflections and an examination of scientific research, listeners are encouraged to engage with varied perspectives on food safety and health.

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