How to Get Things to Last Longer

The motivation monkey has a tendency to convince you that you can do all the hard things at the beginning. And it's very common, if you've worked with or around me, that has a tendencies to wane after a short period and then i move on to something else. The steps in this behaviour design process, by the way, he only talks about a couple of em in this particular chapter. He builds out the rest throughout the book, but i jotted down all seven of these. Step two is to explore the behavior options. Step three is to start with specific behaviors. Step four is to find a good prompt. Step five is to celebrate success. Step six is to iter