How Do You Add Variability to Your Practice?

Episode #177 of The Coaches Network Podcast.

The guest for this episode is Keith Davids. Keith is a Professor of Motor Learning in Sport & Human Performance (2014 onwards), investigating skill acquisition, expertise and talent development in sport at different levels of participation from recreational to elite. The focus of study has been on transforming lives of particpants and learners through enhancing understanding of how to best design learning and participation experiences.

Keith joins Coach Yas to share some insights gained in his journey to date, why context is so key when delivering practices of any kind and the dangers of early specialisation. Enjoy!

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