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Live QnA - Free Will, Idealism, Kettlebells and Barbells, and More!

The Pat Flynn Show

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Do You Have a Weekly Fitness, Martial Arts and Catholic Living Programme?

Michele says for catholics, try to do your prayers and read scripture every single day. Martial arts is just about right for a generalist - if you want to compete or get in better shape. For fitness, join strong on my friends, get those hand picked workouts from chronicles of strength dot com. Caue: I hate to say that old school wrestling is like fine wine, but some ways it does get better with age.

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