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126 Time Management

I Have ADHD Podcast

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Are Your Executive Functions Impairing Your Time Management?

Frontal lobe is what houses executive functions. Executive functions are 100% required for time management. If you have gh h d, many or all of these executive functions are likely impaired for you. You need to follow through on your task no matter how you're feeling in the moment. There's a lot that goes into managing time. It's not just as easy as deciding what to do and doing the thing,. Or setting a timer, or finding the right planner.

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