Help Me Be Me cover image

Ep 146: Love Reset: For when reactivity and oversensitivity takeover healthy relationships

Help Me Be Me

00:00

How to Restore Balance in a Relationship

i have tools in all different areas related to this topic. Your body is a map so if we get into a fear state of clinging and becoming overly reactive to a partner or overly sensitive to their feelings then often what happens is it exacerbates more conflicts with your partners with your partner. If you are not a conductor for that which lights them up for that which brings them alive i want you to notice if that's happening for you and start to bring as much energy of bounty as you can  to restore that balance and that baseline to its fruitful state I also want you to just notice if you're the one that's taking too much shit from your partner that this is a process that can

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app