Hello and welcome to the psychology of your 20s, the podcast where we talk through some of the big life changes and transitions of our 20s. This week we have a really interesting topic, I'm so sorry, I say that every single time, so if you are a frequent listener, I feel like I am just, I don't know, on repeat. But this one in particular was suggested to me on an Instagram poll that I put out, I do them every now and again, just trying to see, engage what people want to hear. It's just crazy to me how much this has kind of grown in the last year and the last few months.