Transforming Stress: Harnessing Its Power for Positive Change

Shawn Achor (@shawnachor) is one of the world’s leading experts on the connection between happiness and success, and is the author of Big Potential, Before Happiness, and The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life.

• What did Shawn have to teach Pentagon bigwigs about happiness?
• The science behind the contagiousness of happiness.
• The importance of mirror neurons.
• What is the 10-5 Way, and how can it improve your life?
• At what point in her career was Oprah most depressed, and why should you care?
• And much more...

Full show notes and resources can be found here: jordanharbinger.com/614

Miss our conversation with Arthur Brooks about the merits of learning to love your enemies (especially during these divisive times)? Catch up by listening to episode 211: Arthur Brooks | How Loving Your Enemies Can Save America here!

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