Lisa A Romano Breakdown to Breakthroughs cover image

Laundry List of Adult Children of Alcoholics

Lisa A Romano Breakdown to Breakthroughs

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You Are Not Crazy if You Feel Like You Don't Know Who You Are

"We are dependent personalities who are terrified of abandonment feelings," she says. "Without that, we can't develop a healthy sense of self." We feel like the person we're taking care of is in control of us, author writes. The good news is you can break through your subconscious programming and live an amazing life on proof.

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