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Ep 75: Water Fasting: Heal Your Mind, Body & Spirit - A roundtable discussion with Alec Zeck, Ben Hardy & Mike Merenda

The Way Forward with Alec Zeck

CHAPTER

The Spiritual and Healing Potential of Water Fasting

The chapter explores how water fasting goes beyond physical healing to induce profound spiritual experiences and a deeper connection to consciousness. It discusses the impact of fasting on various health conditions, highlighting the sense of oneness and intentional slowing down it fosters. The conversation also touches on the significance of intention, coherent water, and the lunar return concept in guiding the water fasting process for healing and detoxification.

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